mental health resources

Utahn's Need Better Mental Health Care
Utahn's Need Better Mental Health Care
Utahn's Need Better Mental Health Care
Mental health awareness is always growing but in Utah, the access rate for mental health care isn’t.   Utah is one of the worst-ranked states when it comes to mental health access and numbers in adults, Mental Health America said. In its 20...
Let It Go, Let it Go, Don't Stress About It Anymore!
Let It Go, Let it Go, Don't Stress About It Anymore!
Let It Go, Let it Go, Don't Stress About It Anymore!
It’s 5 p.m. and you’ve clocked out of work but the nagging feeling of forgetting something sits there. You drive home, grab some food and watch your favorite show on the couch. That feeling sinks deeper and restlessness starts to build in your body. You lay in...