mental health

Governor Cox prioritizes suicide prevention and increasing mental health resources in Utah.

Do you feel like you're not allowed to grieve the way you want to? Why not take the leap and mourn the way you want. If not, some mental troubles may ale you.

Utah's mental health access and support face significant challenges, ranking 48th in prevalence and care.

Quite often, the key to preventing suicide in an individual is recognizing their need for help and reaching out to that individual. Last week, students from around southwestern Utah gathered at the Dixie Technical College Campus on Tech Ridge to take part in training for a peer-to-peer suicide prevention program called the Hope Squad ...

A new study shows you can cut your risk of depression by more than half simply through adopting a healthy lifestyle. Researchers at the University of Cambridge studied more than 300-thousand people and identified seven habits that make a real difference...

Suicide is always a tough topic but this couple is tackling the perception one stop at at time...on a bus! Full story here:

The song "How to save a life," by The Fray is not about suicide. It's a song about not having the tools to help someone in trouble, whether they're struggling with addiction, depression, anxiety, drug abuse or myriad other problems. The end result of not having the tools to help them often ends in suicide...

Need some help with stress, anxiety, and depression this Fall? Then this summit might be for you. Full story here:

As school begins, holiday stress sets in, and just good old seasonal depression in the Fall, you might need to escape to just have a good cry.   Sometimes the kids are too much and raging in public is NOT acceptable. The new semester for college students always brings some interesting coping methods but crying it out helps and doesn’t hurt. It's science, ...

One of the purposes in the formation of the committee was to “create resources for anybody who has been impacted by the death of the Haight family.”