mental health

Southern Utah's Best Cry Spots
Southern Utah's Best Cry Spots
As school begins, holiday stress sets in, and just good old seasonal depression in the Fall, you might need to escape to just have a good cry.   Sometimes the kids are too much and raging in public is NOT acceptable. The new semester for college students always brings some interesting coping methods but crying it out helps and doesn’t hurt. It's science, ...
Utah free mental health app available
The state of Utah is now making a mental health app for smartphones available to the public at no cost.  Eric Tadehara of the state's Division of Substance Abuse and Mental Health says the myStrength app could help Utahns cope with the stress created by the COVID-19 outbreak.The ... Read More ... Read More ...

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