mental health

How bad is Utah's depression rate? Pretty bad. Learn more here:

Mental health is an issue this country has ignored for far too long. We've begun to see the ramifications of it take its toll on the population, most specifically, our youth.

Do you feel like you're not allowed to grieve the way you want to? Why not take the leap and mourn the way you want. If not, some mental troubles may ale you.

This simple question can help explain why we feel so unsettled.

Utah's struggle with mental illness and poor access to health care continues in 2025. Here is what you need to know:

Governor Cox prioritizes suicide prevention and increasing mental health resources in Utah.

Utah's mental health access and support face significant challenges, ranking 48th in prevalence and care.

Quite often, the key to preventing suicide in an individual is recognizing their need for help and reaching out to that individual. Last week, students from around southwestern Utah gathered at the Dixie Technical College Campus on Tech Ridge to take part in training for a peer-to-peer suicide prevention program called the Hope Squad ...

A new study shows you can cut your risk of depression by more than half simply through adopting a healthy lifestyle. Researchers at the University of Cambridge studied more than 300-thousand people and identified seven habits that make a real difference...

Suicide is always a tough topic but this couple is tackling the perception one stop at at time...on a bus! Full story here: