health

Dr. Blodgett tells us how to live longer, live better
Dr. Dave Blodgett outlined six key ways to live longer, and to live better, on the Andy Griffin Show on Wednesday morning. Here's his list: Don't smoke Keep your BMI between 23-25 - maintain a healthy weight (only 30-40% of adults have achieved this) Eat 5 cups of fruits and vegetables daily (only 17% of adults have achieved this) Exercise 30 minutes a day (this is your MAGIC BULLET ...
Learn more about your health and get a flu shot at the Intermountain LiVe Well Health Fair on September 28
Learn more about your health and get a flu shot at the Intermountain LiVe Well Health Fair on September 28
Intermountain Dixie Regional Medical Center invites the general public to attend the LiVe Well Health Fair on Saturday, September 28. “The fair provides an opportunity for health providers and other not-for-profit community groups to help people live the healthiest lives possible,” said Laura Bowles, organizer for the LiVe Well Health Fair. “There are...